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carliflintstone:

I had a water-day yesterday, so I drank only water and didn’t eat, that’s why there is no recipe for yesterday :)

Here is my breakfast:


Chia-pudding topped with cold berry-sauce

That’s in it :

sauce: 

- raspberries (1/2 cup, frozen)
- blueberries (1/2 cup, frozen)
- lime juice (of 1/2 lime)
- agave syrup (1 teaspoon)
- mint leaves (1 handful) 
- orange juice (1/4 cup)

pudding:

- chia-seeds (1 1/2 tablespoon)
- almond milk (1 cup)
- coconut milk (1/4 cup)
- agave syrup (1 teaspoon)
- vanilla flavour

I recommend preparing the chia-pudding in the evening before you want to have it.

1. Pour all pudding-ingredients in a small bowl, mix and let that sit in the fringe over night.

2. Pour all sauce-ingredients in a blender and blend well.

3. Fill pudding in a glass and top it off with the berry-sauce.

Decorate your pudding with a mint leave like I did if you like :)

carliflintstone:

I had a water-day yesterday, so I drank only water and didn’t eat, that’s why there is no recipe for yesterday :)

Here is my breakfast:


Chia-pudding topped with cold berry-sauce

That’s in it :

sauce:

- raspberries (1/2 cup, frozen)
- blueberries (1/2 cup, frozen)
- lime juice (of 1/2 lime)
- agave syrup (1 teaspoon)
- mint leaves (1 handful)
- orange juice (1/4 cup)

pudding:

- chia-seeds (1 1/2 tablespoon)
- almond milk (1 cup)
- coconut milk (1/4 cup)
- agave syrup (1 teaspoon)
- vanilla flavour

I recommend preparing the chia-pudding in the evening before you want to have it.

1. Pour all pudding-ingredients in a small bowl, mix and let that sit in the fringe over night.

2. Pour all sauce-ingredients in a blender and blend well.

3. Fill pudding in a glass and top it off with the berry-sauce.

Decorate your pudding with a mint leave like I did if you like :)

(via beautifulpicturesofhealthyfood)

*43
carbsovereasy:

Lunch
Shirataki noodles in miso soup (made w/ 1.5 cups of dashi stock and a tbsp of red miso paste) w/ spring onions and an ajitsuke egg 
Dinner
Cauliflower rice hand rolls made w/ the last of the cauliflower rice (+ 2 tbsp of distilled vinegar), Japanese cucumber, an avocado, Japanese light mayo, and nori sheets (2.5), eaten w/ wheat-free shoyu and wasabi
TWG Eternal Summer tea
—
G: Tr (45 min)

carbsovereasy:

Lunch

  • Shirataki noodles in miso soup (made w/ 1.5 cups of dashi stock and a tbsp of red miso paste) w/ spring onions and an ajitsuke egg

Dinner

  • Cauliflower rice hand rolls made w/ the last of the cauliflower rice (+ 2 tbsp of distilled vinegar), Japanese cucumber, an avocado, Japanese light mayo, and nori sheets (2.5), eaten w/ wheat-free shoyu and wasabi
  • TWG Eternal Summer tea

G: Tr (45 min)

(via beautifulpicturesofhealthyfood)

*78

food52:

Woah — you don’t need a recipe for any of these easy dinners.

Read more: 11 Weeknight Dinners You Can Make Without a Recipe on Food52.

(Source: the-fashion-alba)

*77

(Source: the-fashion-alba)

(Source: dustjacketattic, via nylonpinksy)